Alt Shift Lift

Warmups Plyo Legs Plyo Shoulders Stretches - Lower Lower Adductor Calf Stretch Hamstrings Hip Flexor Standing Pigeon Stretches - Upper Resistance - Core Resistance - Lower Resistance -...

Ramadan Math

In celebration of Ramadan, brush up on the beautiful and complex geometry of Islamic design –and learn how to draw a few of these patterns yourself! Your Assignment Watch all videos on this page Make one tessellation on paper Read about Ramadan Tell the family 3...

Story for Indi to read

From Cherie, for Indi *Chapter One* *The Gift Of Remembering Your Story* Once upon a time there was a special tree that grew beside a house in a special kingdom. One day a golden leaf fell from the tallest branch. It landed right beside Mouse. “What in the world is...

Indilea dancing

Indi and Daddy went to a dance class at the library. Prashant was teaching a Bollywood class, and Indilea was nervous she wouldn’t perform well. I had to talk her down from being nervous, and when Prashant arrived – late from a morning class in Seattle...

I can’t control my speed!

Sometimes Taos will run across the house and back, yelling, ‘I can’t control my speed!’ He’s just so very super fast! This summer he’s leaned how to hold his breath underwater. Going to the pool has become an art of flailing. Daddy or...