10 Minute 7-Chakra Meditation
From Caelan’s Chakra Meditation Study Guide
By meditating with this video regularly, you can imprint the symbol of each chakra upon your subconscious mind. This becomes useful when you are deep in meditation, and you wish to focus your attention upon a single chakra. The symbol (and the sounds) will be there to support your wandering consciousness, to give it an anchor and a purpose, to direct the mighty tide of the subconscious mind through the gateway of your own chakras.
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